This perennial herb’s high concentration of menthol makes it popular as a flavouring agent and as the basis for various natural remedies, such as teas, infusions, or capsules.
Menthol has two important medicinal properties. To begin with, it’s a carminative that excels at relieving indigestion, flatulence, constipation, as well as some symptoms associated with irritable bowel syndrome. Additionally, menthol can also stimulate the appetite while at the same time act as a sedative, this combination of effects making it extremely useful to relieve and prevent cramps, promote sleep and combat nausea. Finally, menthol has also been recognised for its proven anti-viral properties, which include easing influenza and inhibiting Herpes Simplex.
The benefits of Peppermint Oil include:
- Beneficial for easing flatulence and abdominal discomfort.
- Great to ease indigestion.
- Peppermint Oil has been found to be very useful in easing the pain associated with intestinal spasms often associated with Irritable Bowel Syndrome.
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