Popular in the USA, Black Cohosh is believed to relieve a variety of symptoms associated with the menopause (such as hot flushes and hormonal imbalance). It is even thought to increase 'serotonin' levels in the brain. As serotonin is known to improve mood and reduce depression, menopasual women experiencing low mood or anxiety may benefit from this popular supplement.
Black Cohosh tablets are a great natural way to help overcome the symptoms of the menopause. Each one provides extract equivalent to 160mg.
The benefits of Black Cohosh include:
- Relieve hot flushes
- Balance hormones
- Improve mood/reduce depression by increasing serotonin levels
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