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Condom talk

How important are condoms?

Condoms provide a very effective barrier against HIV. They also help protect against other sexually transmitted infections as well as unplanned pregnancies.

Condom basics

  • Condoms come in a range of shapes, sizes, thicknesses, colours and flavours.
  • Always use condoms with the European CE mark or CE and British kitemark.
  • Most condoms come already lubricated but some people find using extra water-based lubricant can make sex more comfortable, and help prevent the condom tearing.
  • Always use stronger condoms for anal sex, with plenty of water-based lubricant to help prevent the condom splitting.
  • There is also a female condom (the Femidom) that fits inside the vagina.  

  • There is a newer type of condom (the Avanti) which is made of thin plastic. The Avanti is suitable for most people who are allergic to latex. It is said to reduce the loss of sensitivity that some people complain of with latex condoms. Avanti comes with a CE mark, but its use for anal sex has not been tested.

  • Male and female condoms will only protect you if you use them properly. Check the pack for instructions.
  • You may already be using some form of contraception, such as the contraceptive pill. But a good-quality condom, used properly every time you have sex, can help protect you against unplanned pregnancy and sexually transmitted infections including HIV.

If I stick to one partner, do we need to use condoms?

If you and your partner are both HIV negative, stay negative, and have not had other sexual partners, then you cannot get HIV through sex. But what if you or your partner have taken risks with injecting drugs, for example, or you are starting a new relationship? If for any reason you’re thinking of not using condoms, consider the following:

  • You can have the virus and look and feel fit and healthy.
  • Many people may not know for sure whether they or their partner have HIV.
  • The only way to find out if you’re both HIV negative is to have an HIV test.