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Living with migraine

Migraine is the name given to a throbbing type of headache often just in one half of the head. The headaches come as attacks or episodes, with freedom from symptoms in between. Migraine is however, much more complicated than that and there is still a lot that we don’t know about this strange but common condition.

The initial disturbance, which is commonly a disturbance of vision, is called an aura. This may take the form of flashing lights, zig-zag lines, a shimmering heat haze, or looking through frosted glass. These effects tend to start in the centre of vision and slowly move outwards.

There may be other symptoms, such as tingling around the mouth or in one arm. Occasionally there is difficulty in speaking, dizziness or a weakness of an arm or leg. These other symptoms often recover within an hour. Many people have to lie down in a darkened room. The headache itself can last up to 48 hours.

Some people can tell when they are about to have a migraine attack. They get a premonition or a feeling which is difficult to describe. It may be a change in mood, hunger, thirst or yawning. In others, the visual disturbance is the first sign. About 75% of migraine sufferers do not get an aura. Click here for information Recommended Websites Migraine Action Association Migraine Trust World Headache Alliance.

We are indebted to the Migraine Action Association for their help in compiling this section.