A healthy lifestyle goes a long way towards looking and feeling great. And there's no better place to start than eating well and exercising regularly.
But there's that little bit extra you can do to achieve a glowing radiance. Health and Beauty expert Anne Coates considers the options.
Health and beauty expert Anne Coates has been writing about the subject for 15 years, contributing to a wide range of UK publications including Home Healthcare Magazine, Bella, Candis, CHIC, Prima Baby and Living. She was Health and Beauty Editor on Affairs of the Heart and Singled Out! and is currently Editor of Health and Homeopathy.